Small Group Training

Personalised group exercise sessions to enhance fitness, flexibility, and strength in a supportive environment.

Our small group training is great for you if you need some accountability and some support but are happy to share the love with a few other people.

Accountability in a group

Our small group training is great for you if you need some accountability and some support but are happy to share the love with a few other people. Sessions are available in our Footscray clinic or from the comfort of your home via Zoom. No matter how you attend, be prepared for a fun, interactive, supportive, motivating and just generally warm and fuzzy experience.

What do you get?

  • Allied health qualified trainers so you know you are in good hands
  • Flexible payment agreement on your schedule, no min term.
  • Evidence based exercise and lifestyle advice
  • Meaningful, achievable goals to get your results.

If it is your first time attending our group sessions, we do need to see you for a one-on-one small group initial before starting so that we can develop your plan. You can do that here or by following the 'Book Now' button above.

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Pricing

Service fees

Our services are backed by years of experience, providing personalised care, expert guidance, and inclusive support to meet your unique health needs. Trust us for comprehensive and reliable healthcare.

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First Visit

Initial Consultation (60min) -
Initial Consultation Complex (90min) -

Return Visit

Short Return (30min) -
Return (45min) -
Extended Return (60min) -

Small Group Session

1 session per week
$44/w
Unlimited session per week
$69/w

Per appointment

Per bike fitting appointment

Ongoing Exercise

60 Minutes
45 Minutes
30 Minutes
An 18-hour cancellation policy applies to all services. Services cancelled within 18 hours of the booked appointment time will be charged a late cancellation fee of the cost of the consultation that you are cancelling.
Our Servcies

Other services we offer

Empowering treatment for persistent pain, injury recovery, and chronic conditions with personalised exercise plans.

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Maintain and improve your fitness with regular, supervised exercise sessions tailored to your personal health and fitness goals.

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Contact Us

It starts with a Conversation

Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!