Pilates Classes Footscray
Pilates is an extremely flexible exercise system and with guidance from The Biomechanics you can be provided with specific and individualised modifications to cater to your ability. You will get the workout that best suits you and as your body conditioning improves so does the intensity to continue to get your challenged and in the best shape possible.
There are 2 ways for you to get your Pilates fix!
Clinical Pilates - Want some personal time? This session is just for you and one of our physiotherapists. Your session is designed to give you our undivided attention and is also a great introductory session to Pilates to help you to build your confidence and familiarise yourself with the equipment before joining a class.
Small Group - New to Pilates? Or quite experienced? Our maximum of 4 persons per class ensures you get the attention that you need and that your exercises are at the right level for your current ability and goals. This is a great way to have some social interaction while you exercise.
One on one Pilates with our physiotherapists;
Initial and 60min appointments - $110.00
30min appointments - $88.00
Small group Pilates:
Single session - $44.00
Unlimited sessions per week - $99.00
*A 12 hour notice policy for cancellation or rescheduling applies to all appointments and services. Credit card or bank account details will be required at time of booking to secure appointment but will not be charged unless breach of this policy. The fee for cancellation is the full cost of the session plus a $3.30 administration fee.