Personal Training, the best in Footscray

We all have different needs and requirements for our personal health and wellness. We are all motivated by different rewards and goals and sometimes we all need a little push in the right direction to help get us there. Are you ready for a push? Are you ready to become a better you?

We are people people. We care, we really do. Come and join our family, we promise that it isn't dysfunctional!





Your first session with us is a 60min initial health assessment. You then pick what session (30min, 60min) and how many you would like to attend each week. 

Harsh but unfortunate truth:

*A 12 hour notice policy for cancellation or rescheduling applies to all appointments and services. Credit card or bank account details will be required at time of booking to secure appointment but will not be charged unless breach of this policy. The fee for cancellation is the full cost of the session plus a $3.30 administration fee.

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Your first session is all about getting to know you. We’ll start with an initial health assessment, which identifies potential risk factors, understands your medical history and performs some baseline measurements so we can track your progress and ensure you get the results you want. Then we design a program tailored to your abilities and ambitions. As you progress, our personalised approach will ensure you are constantly challenged and motivated to go further than you think you can – and helping you realise your full potential.

If you need some extra motivation, or enjoy having a little company while you sweat it out, you can share the fun by trying our ‘Groupies’ option. Whatever your preference, The Biomechanics can help you achieve your goals through a customised approach.Getting in shape and keeping fit and healthy are some of the most common personal goals yet many people see them as unachievable. Without the necessary tools and education and a constant source of motivation, it’s too easy to let dedication to health and fitness slip away.

If you want to achieve your goals, you need to partner with the leading provider of personal training Melbourne has to offer. That’s us; The Biomechanics personal training studio in Melbourne.

Whether you join us for weight loss personal training, to improve your fitness, increase strength or as part of our group personal training Melbourne classes, we will provide you with a tailored programme to help you achieve your goals.

Personal Trainer Melbourne

Here at Biomechanics, you’ll benefit from a dual-focused approach. We’ll pair you with the best personal trainer Melbourne has to offer you and look at your short term goals to get you moving.

We’ll also address some key lifestyle changes and longer-term goals to ensure you stay motivated. What sets us apart from any personal trainer Yarraville or any personal trainer Williamstown has to offer is that we go the extra mile to deliver personalised plans, taking the time to really get to know our clients.

Your personal training weight loss journey begins with an initial 60-minute health assessment, where a highly knowledgeable and experienced Melbourne personal trainer at our studio will get to know your medical history, understand potential risk factors and take some baseline measurements against which we can track on-going progress.

Then we’ll design completely tailored personal training programs for weight loss, strength or fitness goals, whichever applies, to your specific abilities.

The Best Personal Training Courses in Melbourne

As you continue with the program, we’ll constantly check your progress and ensure you are consistently motivated and challenged.

You can pick the length of your personal training sessions – 30 or 60 minutes – and how often you would like to attend. We’ll adjust the program to ensure that you get the most out of each session and can reach your full potential.

Our clients are always amazed at how our team can help them to go further and achieve results greater than they ever thought possible. There just isn’t a personal fitness trainer in Melbourne that can help clients overcome the mental blocks that hold them back like our team can.

Melbourne Personal Training by Melbourne Personal Trainers

Stop your search for a personal trainer in Melbourne right now. If you wanted the most personalised, customised, goal focused personal training courses Melbourne has to offer, you’ve come to the right place.

Contact us today to book your first session – it might just be your best decision yet.

The Biomechanics also offers Melbourne Clinical Pilates, Beginner Pilates Classes as well as Sports Physiotherapy in Footscray.

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