The Back Pain Clinic
Have you been suffering from back or neck pain? Maybe these pains even radiate into your hips, legs shoulders or arms? Have you tried numerous practitioners to find yourself not really getting away from the problem? Our clinicians are Credentialed Mckenzie MDT Exercise Physiologists or Physiotherapists which means if we are able to help we will know within the first three to five sessions. If we can't we will refer you to the most appropriate professional to ensure you are supported how you should be.
What is Mckenzie MDT
MDT clinicians are trained to assess and diagnose all areas of the musculoskeletal system. That means that if a problem exists in or around the spine, joint or muscle, an MDT evaluation may be appropriate.
MDT is a philosophy of active patient involvement and education that is trusted and used by clinicians and patients all over the world for back, neck and extremity problems. This approach continues to be one of the most researched physical therapy based methods available.
A key feature is the initial assessment - a safe and reliable way to reach an accurate diagnosis and only then make the appropriate treatment plan. Expensive tests such as MRI’s are often unnecessary. Certified MDT clinicians are able to rapidly determine whether the method will be effective for each patient.
In its truest sense, MDT is a comprehensive approach based on sound principles and fundamentals that, when fully understood and followed, is very successful.
Will this help my back/neck pain?
- Are there periods in the day when you have no pain? Even 10 minutes?
- Is the pain confined to areas above the knee or above your elbow?
- Have you had more than one episode of low back pain or neck pain over the past few months or years?
- Do you feel worse during or immediately after prolonged bending or stooping; as in making beds, vacuuming, gardening, concreting, etc?
- Do you feel worse when sitting for prolonged periods or on rising from the sitting position, ie after watching TV or working on the computer?
- Do you associate your pain with any one particular activity but are generally pain free when not engaged in this activity?
- Do you feel worse when inactive and better when on the move?
- Does your low back feel better when lying face down? (You may feel worse for a minute before the pain subsides, in that case the answer to this question is yes).
- Does your low back pain feel better when you are walking?
If you have answered yes to more than 4 questions, your chances of gaining benefit from The McKenzie Method® is very good. If you answered yes to 3 or less questions you may require specialised assessment and treatment and you should contact a clinician trained in the McKenzie Method at The Biomechanics.
If you have any of the following...
- Arthritic pain in hips or buttocks, shoulders or upper arms
- Difficulty bending due to stiffness or pain in your lower back
- Pain that starts in the back or neck and seems to spread to the buttocks or shoulders
- Intermittent pins and needles or numbness in the feet or hands
- Aching pain into the elbows or knees that hasn't been assisted by treatment to these areas
Then you may be assisted by a trained McKenzie clinician. They are trained to assess and diagnose all areas of the musculoskeletal system. MDT clinicians are trained to assess your problem and help you understand how you may be able to help yourself to improve your pain, stiffness or ability to do your work or daily activities.