Group Fitness Training Melbourne

Want to improve your health and fitness? Always wanted to try personal training but didn’t know where to start? Do you train better in a group but lack a group to train with? 


If you answered yes to any of these questions, then you would make the perfect Biomechanics Groupie!


By becoming a Groupie, you get access to 11 x 1 hour training sessions each week that are scientifically designed to ensure results and to keep you safe from injury – no matter your experience. 

Exercise Classes Footscray


With sessions ranging from circuit training to weight training and resistance to self-administered myofascial release – there’s something for everyone.


We guarantee you’ll leave each session feeling strong and inspired.