Exercise Physiology Melbourne

Think Physiotherapy but with an approach that puts you in charge of your condition. Whether you are dealing with a sports injury, experiencing low back pain or are living with a medical condition such as diabetes; obesity; heart disease or PCOS (Polycystic Ovarian Syndrome), we will put you back on track to a healthy, active lifestyle. 

We pride ourselves on providing a patient-focused service incorporating exercise, dietary advice and psychological support and education. You are never alone with a Biomechanic by your side. 

Our friendly and professional staff will help you feel relaxed and comfortable. During your first session our Exercise Physiologists will assess your needs, and then work with you to apply the safest and most suitable strategies to help you achieve your health objectives. These strategies include the use of;

  • Exercise prescription to address posture and pain
  • Exercise prescription to address cardiovascular and metabolic health issues
  • Massage and Dry needling
  • Joint mobilisation techniques
  • Taping strategies to stabilise joints or improve movement patterns
  • Home exercise programs to ensure you get the results you need

Your first session is a 60min initial health assessment. The following compensable schemes may be accessed with the appropriate referral or coverage.

  • Medicare
  • Private Health Insurance
  • TAC
  • Workcover
  • Department of Veteran Affairs

 Concession rates are also available on presentation of your government funded concession card.

*A 12 hour notice policy for cancellation or rescheduling applies to all appointments and services. Credit card or bank account details will be required at time of booking to secure appointment but will not be charged unless breach of this policy. The fee for cancellation is the full cost of the session plus a $3.30 administration fee.

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Have you heard about exercise physiology but are unsure as to what it’s all about and whether it can have an impact on your physical health?

If so, then you have come to the right place to find put all you need to know about exercise physiology in Melbourne!

At The Biomechanics, we offer exercise physiology as one of our services to help you improve your health and wellbeing. So what is exercise physiology?

Exercise physiology is a patient-focused approach to health that is based on the proven benefits of exercise and incorporates injury rehabilitation, psychological support, individualised exercise rehabilitation and training, nutrition advice, and education so that you understand what is happening.

Exercise Physiologist Melbourne

Exercise has been proven to assist in the management, prevention and treatment of many different health conditions. The positive benefits of exercise can help a wide range of diseases, injuries and sports conditions such as diabetes and other metabolic conditions, back pain, obesity, chronic pain, and heart disease, to name just a few. These conditions can negatively affect your quality of life but with a little help from an expert exercise physiologist, you can change all that!

We are very proud to offer the exciting approach of exercise physiology in Footscray as well as a number of other surrounding areas and our staff are ready and waiting to assist you in whatever way they can.

Our professionalism and expertise and a little bit of fun will make your entire experience, from start to finish, as comfortable and relaxing as possible for you. When you need an exercise physiologist Footscray residents can be sure that the team at The Biomechanics are the ones to visit!

The Best Exercise Physiology in Melbourne

When you book a session with The Biomechanics, you can expect to have a thorough and comprehensive hour-long assessment as the first step in your course of exercise physiology in Williamstown.

This will allow your exercise physiologist in Williamstown to accurately evaluate your needs and tailor an exercise strategy that will perfectly meet your requirements and give you the relief that you are looking for.

Our strategies involve the prescribing of suitable exercises, massage, dry needling, taping strategies, joint mobilisation techniques and home exercise programs and we will determine whether one or a combination of these strategies is the best approach for your individual needs.

Join Our Exercise Physiology in Melbourne

With the implementation of these strategies and with the careful guidance and advice from your exercise physiologist in Yarraville, you can begin to experience an alleviation of the symptoms you are suffering from. Not only that, but The Biomechanics can help you to learn and adopt appropriate exercise habits for the future which can help you achieve your health goals as well as improve your overall fitness and wellbeing.

If this sounds good to you and you would like some more information, why not give us a call on 1300 920 520, we are happy to answer any questions you may have? Your journey begins with just one step!

The Biomechanics specialises in Melbourne personal training, Melbourne podiatry and Physiotherapy in Footscray.

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