Want to get out of pain?

Some of the most effective ways of treating back pain is through changing your perception of pain and helping to empower you to fix your pain. Our workshops are run by physiotherapists who help people with back pain every day.

Our next workshop is commencing on Friday 27th October and will cover:

  • What is pain?
  • Why do you experience chronic pain?
  • What contributes to your low back pain?
  • Individualised exercises
  • Open discussions
  • A variety of expert opinions and current research

Follow the link below to book your place in our back pain workshops, we can't wait to meet you.

  • Sessions will be running on Friday evenings from 5:30 pm - 7 pm across 7 weeks.
  • To get the most out of the workshops we encourage you to attend every session.